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Introducing Us
More Than Just A Jiu -Jitsu Academy
Be confident enough to accept your failure.
Welcome to Daniel Gracie Academy, a beacon of martial arts excellence in Northborough, MA. Founded 8 years ago by our head instructor and founder, Frankie Passos, our academy embodies the transformative journey of Jiu-Jitsu. Under Frankie’s expert guidance, we offer an environment where every student, from enthusiastic beginners to seasoned competitors, can thrive, grow, and excel.
Our academy is more than just a training ground; it’s a community united by a passion for Jiu-Jitsu. We blend time-honored traditions with innovative techniques, ensuring a rich learning experience. At Daniel Gracie Academy, we believe in the power of Jiu-Jitsu to not only build physical strength and skill but also to forge character and camaraderie. Join us to embark on your own transformative journey and become a part of our vibrant martial arts family.
Confidence and Discipline
We nurture Confidence and Discipline, two fundamental pillars of Jiu-Jitsu and personal growth. Our training environment encourages students to step out of their comfort zones, building self-assurance with each new skill mastered.
Body Conditioning
We focus on developing strength, flexibility, and endurance to complement your Jiu-Jitsu skills. Our carefully structured exercises are designed to enhance overall fitness, reduce the risk of injury, and improve performance on the mats.
Our Value
Always be ready to learn something new
Register Membership
Get only the best training, join our club!
- Learn from top-tier instructors with years of experience.
- Train in a cutting-edge environment designed for optimal learning.
- Become part of a dedicated community that supports and motivates each other.
- Whether you're a beginner or advanced, our programs are customized to your level.
- From fitness to competition, we'll help you reach your full potential.
FAQs
Frequently Asked About Us
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Brazilian Jiu-Jitsu (BJJ) is a martial art that evolved from Japanese Jujitsu, adapted by Carlos Gracie and his brothers. It focuses on ground fighting and submission grappling, allowing a smaller person to defeat a larger one through leverage rather than strength.
No, BJJ focuses exclusively on grappling without strikes. While some schools offer combat Jiu-Jitsu with open-handed strikes, they are exceptions. BJJ training emphasizes rolling (sparring) with full intensity in a safe manner, without the risk of striking injuries, making it effective for self-defense and mixed martial arts.
A positive attitude and willingness to learn are essential. You’ll need a gi for traditional training or clean shorts and a t-shirt for No-Gi. A mouthguard, flip-flops (to keep the mat clean), and a water bottle are also recommended for comfort and hygiene.
Yes, BJJ is safe and beneficial for children as young as four, teaching them discipline, teamwork, and respect. It can improve academic performance and reduce bullying.
BJJ uses a five-belt ranking system: white, blue, purple, brown, and black. Progression typically takes about two years per belt, with stripes indicating progress within each belt level. Our academy follows the IBJJF federation belt system.
We encourage a free trial class to experience our academy firsthand. This approach is preferred to assess our fit for your Jiu-Jitsu journey before discussing membership costs.
Yes, our changing rooms are equipped with two showers each.
There is ample parking on our property, ensuring easy access for all members.
