Waiting to learn jiu-jitsu and self defense?

Meet Daniel Gracie
Northborough

In just a few steps you will be able to schedule your trial class,
chat with our team, and get you ready for the first lesson with us.

Classes

Our programs

Kids Jiu Jitsu

Kids Jiu-Jitsu: Fun, engaging classes building discipline and confidence in a safe, nurturing environment for young learners.

Adult Jiu Jitsu

Our Adult Jiu-Jitsu classes cater to all levels, focusing on technical skill, fitness, and strategy in a supportive community setting.

NoGi Classes

Discover the fast-paced world of NoGi Jiu-Jitsu, emphasizing agility and technique in a dynamic, Gi-free grappling environment.

Introducing Us

Why start training jiu jitsu?

- Combats anxiety and stress
- Stimulates discipline
- Develops self-defense
- Defines the body
- Contributes to heart health
- Improves physical conditioning
- Increases socialization

How does Trial Class work?

Before becoming our student, you'll have a free trial class. During the class, you will get to know our teaching methodology in practice and have your first contact with basic Jiu-Jitsu notions and positions.

Professors

Meet Our Team

Frankie Passos

Dione

Ryan

DGA isn’t just a martial arts school it’s a community of people that care about each other. Professor Frankie is one of the most genuine people ever who is always joking around, but when it’s time to learn it’s time to learn. Professor Frankie challenges you every week to do better than the week before. His team of black and brown belts are great too.
Bradford` Harlow
Google Review
FAQ

Frequently Asked Questions

Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.

No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.

Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.

Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

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