Classes

Check our schedule and come at
the designated time. We’ll also get
in touch with you to confirm your
booking and answer any questions
you may have.

Discover the fast-paced world of
NoGi Jiu-Jitsu, emphasizing agility
and technique in a dynamic, Gi-
free grappling environment.

Our Adult Jiu-Jitsu classes cater
to all levels, focusing on technical
skill, fitness, and strategy in a
supportive community setting.

Private Class Jiu-Jitsu:
Personalized,engaging sessions
that build discipline and
confidence in a safe, nurturing
environment for young learners.






Benefits
– Combats anxiety and stress
– Stimulates discipline
– Develops self-defense
– Defines the body
– Contributes to heart health
– Improves physical conditioning
– Increases socialization
Press the “Schedule a trial class” button that
appears on your screen.
After booking your lesson, you need to come to our school on the scheduled day and time.
Instructors

Lucio started Brazilian Jiu-Jitsu in 1998
at the age of 12. He is a 4th degree black
belt (14 years as a Black Belt) under
Adriano Pires and Fabio Gurgel from the
renowned Alliance school in São Paulo,
Brazil, the most prominent Brazilian Jiu-
Jitsu association in the world, having won
13 world titles. Lucio has a degree in
kinesiology and a master of science
degree in Biochemistry for exercise which
supports his knowledge, understanding
and teaching of Brazilian Jiu-Jitsu. He
has competed on more than 100
tournaments in Brazil and around the
World.

"Vitinho" started Brazilian Jiu-Jitsu in
2012 at the age of 15. He is a 1st degree
black belt under Adriano Pires from the
renowned Alliance school in Campinas,
São Paulo, Brazil, the most prominent
Brazilian Jiu-Jitsu association in the
world, having won 13 world titles. Victor
has studied in Bachelors degree in P.E,
competed vehemently up through the
ranks and started teaching as a purple
belt ins 2015, which supports his
knowledge, understanding and teaching
of Brazilian Jiu-Jitsu. He has also
competed on several tournaments
throughout Brazil and around the World.

Nayo is a San Francisco native. Growing
up as a multi-sport athlete, Nayo found
martial arts in 2007, Starting Judo and
Japanese Jiu Jitsu at CCSF under
instructor Mitchell Palacio. He then
began his Brazilian Jiu Jitsu journey at
the 11th street dojo under coral belt
Clovis Silva (Carlson Gracie Black belt).
Nayo received his blackbelt from Clovis
Silva and Lucio Muramatsu on April of
2019. Nayo has conducted many self
defense workshops and has backgrounds
in Judo, Japanese Jiu Jitsu, Aikido, and
Muay Thai. He has also competed and
metaled at the BJJ tour, America’s Cup
and the US Open.
ALL LEVELS: 12:00PM – 1PM
LITTLE EAGLES (6-9YO) : 3:45 – 4:30PM
BABY EAGLES (3-5YO) : 4:45 – 5:25PM
FUNDAMENTALS & INTERMEDIATE: 5:30-6:30PM
FUNDAMENTALS & ADVANCED: 6:30-7:30PM
SPARRING: 7:30 – 8:00PM
ALL LEVELS: 8:30AM – 9:30AM
ALL LEVELS: 8:30PM – 9:30PM
ALL LEVELS: 12:00PM – 1PM
LITTLE EAGLES (6-9YO) : 3:45 – 4:30PM
BABY EAGLES (3-5YO) : 4:45 – 5:25PM
FUNDAMENTALS & INTERMEDIATE: 5:30-6:30PM
FUNDAMENTALS & ADVANCED: 6:30-7:30PM
SPARRING: 7:30 – 8:00PM
ALL LEVELS (NO GI): 8:30AM – 9:30AM
ALL LEVELS (NO GI): 8:30PM – 9:30PM
FUNDAMENTALS (NO GI): 5:00PM – 6:00PM
INTERMEDIATE/ADV (NO GI): 6:15PM – 7:15PM
ALL LEVELS: (NO GI WELCOME)
1:30PM – 3:00PM
Our Academy
FAQ
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.