Why Brazilian Jiu Jitsu?
BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to neutralized your opponent. In many other forms you may learn the broad concepts, poses and overall techniques. In jiu jitsu you will learn the actual detailed application of the art in real life situations with a much lower risk of impact injury. It is why Brazilian jiu jitsu is called "the gentle art".
Jiu Jitsu is one of the only forms that you simply can't practice alone. You need a partner. You need a team. You'll form an unwavering bond with everyone you practice with. You'll support each other - and push each other past any limits you think you have. With your team on your side, you can (and will) accomplish anything you set your mind to!
From a fitness perspective, jiu jitsu is one of the best ways to lose weight, develop muscle tone and develop excellent cardiovascular conditioning. Do you have some extra pounds that you'd like to see come off? Or just want to feel the energy that comes with having a body in amazing shape? Brazilian Jiu Jitsu uses every part of your body - which means every time you train, you get a full body workout. Those extra pounds will come right off. And before you know it, you'll be lean, mean, ripped machine!
Brazilian Jiu Jitsu, NOUN:
Brazilian Jiu Jitsu, often referred to as BJJ is a derivative of Japanese Jiu Jitsu and and is a Self Defense system that focuses on grappling and ground fighting. It utilizes locks, chokes and throws to defeat an opponent and is considered one of the premier combat sports taught today. Successful UFC or MMA (Mixed Martial Arts) competitors all train in Brazilian Jiu Jitsu (BJJ). The art was initially made famous by the Gracie family of Brazil and was soon recognized as one of the best reality-based martial arts on the planet. Martial artists from all different styles, including Karate, Kung-Fu, Tae Kwon Do (TKD) and Judo now practice BJJ. Daniel Gracie Academy Brazilian Jiu Jitsu in Northborough, has been helping the people of Massachusetts for over 4 years. If you live in the areas of Marlboro, Westborough, Shrewsbury, Worcester, or Southborough then you are close enough to come train with us!
Come have fun with us... OSS